Along the theme of eating a more plant based diet, this young man saw significant health benefits adopting a vegan diet.
Source:
A vegan bodybuilding experiment: Joshua Knox at TEDxFremont - YouTube
http://www.youtube.com/watch?v=yKX-gNv0AwU
Published on Dec 5, 2012
www.tedxfremont.com A fateful blizzard on a drive to Tahoe led to a conversation about food and nutrition, which inspired bodybuilder Joshua Knox, a Google employee, to go vegan for a week. One week turned into a 1.5 year lifestyle experiment with bodybuilding and diet.Source:
A vegan bodybuilding experiment: Joshua Knox at TEDxFremont - YouTube
http://www.youtube.com/watch?v=yKX-gNv0AwU
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