Philosophy

Vegetarian Ideal


Nothing will benefit human health and increase the chances for survival of life on Earth
as much as the evolution to a vegetarian diet.
- Albert Einstein

Small acts, when multiplied by millions of people, can transform the world. - Howard Zinn

COMPASSION

Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer

4/11/2013

Mistakes we make in trying to change behaviors




Top 10 Mistakes in Behavior Change from Persuasive Technology Lab at Stanford

1. Relying on willpower for longterm changes to behavior
2. Attempting big leaps instead of taking baby steps.
3. Ignoring how environment shapes behavior.
4. Tryig to stop old behaviors instead of creating new ones.
5. Blaming failures on lack of motivation
6. Underestimating the power of triggers
7. Believing that information leads to action.
8. Focusing on abstract goals rather than concrete behaviors.
9. Seeking to change a behavior forever not a short time.
10. assuming that behavior change is difficult.




 Related:


(HT Eric Barker)

 Source:
http://www.slideshare.net/captology/stanford-6401325 


 

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