Vegetarian Ideal

Nothing will benefit human health and increase the chances for survival of life on Earth
as much as the evolution to a vegetarian diet.
- Albert Einstein

Small acts, when multiplied by millions of people, can transform the world. - Howard Zinn


Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer



"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive."
 — Gautama Buddha

“I haven't been everywhere, but it's on my list” – Susan Sontag

Opportunities don’t happen, you create them. -Chris Grosse

Above all things, love silence. 
...inexpressible light will dawn upon you. 
- St. Isaac of Ninevah

“It takes greatness to be humble.”
Ernesto Sábato

Eat small quantities more times a day.The body needs energy, proteins and nutrients in order to function correctly.

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