Life is a journey. Love every step.

I always consider that the shape of the future is in our hands. The past is past and can’t be changed, but the future has not yet arrived. Young people have the opportunity and responsibility to shape it by creating a better world.

Dalai Lama‏Verified account @DalaiLama

The kids are not all right: Depression, suicidal thoughts, bullying rates are up. Condom use is down. One out of seven high school students reports having misused a prescription opioid, according to a new CDC study.

 

“An adolescent’s world can be bleak. But having a high proportion of students report they had persistent feelings of hopelessness and 17 percent considering suicide is deeply disturbing.”

  NYT Health‏ @NYTHealth

 3 Lessons from a psychiatrist's Notes:

- Don't jump into anyone else's drama

- Always believe in yourself 

- Don't believe everything you think