Vegetarian Ideal

Nothing will benefit human health and increase the chances for survival of life on Earth
as much as the evolution to a vegetarian diet.
- Albert Einstein

Small acts, when multiplied by millions of people, can transform the world. - Howard Zinn


Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer


“To believe in the heroic makes heroes” Benjamin Disraeli

Welcome to Mind Deep, amindfulness practice blog and online community. Here, you will find answers to such questions as: what is it really like to practice mindfulness meditation? how can mindfulness practice help withstressd..


Student of mindfulness meditation. Mindfulness-based psychotherapist, dementia care consultant and co-founder of Presence Care Project, a new mindfulness-based approach to dementia care training. Art therapist and licensed clinical social worker. Zen Hospice volunteer. Writer, mindful living, Huffington Post. Mostly, trying to follow the path . . .

"Those achieving One-ness can now move on to Two-ness." - Woody Allen

Sir Martin Rees: "The main threats to sustained human existence now come from people, not from nature"

Vincent Horn is a Buddhist Geek and digital innovator. In addition to being an experienced meditation practitioner, and teacher, Vincent co-founded the popular media company Buddhist Geeks Geeks where he currently serves as Chief Geek. His work focuses on the fusion of nascent technology and contemplative wisdom, and has been featured on the pages of Wired, Fast Company, Tricycle, and the Los Angeles Times. Along with his wife Emily, he makes his home in Boulder, Colorado—that is until the distinction between atoms and bits dissolves completely.

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 Against the Stream Buddhist Meditation Society was founded by Noah Levine, author of Dharma Punx, Against the Stream, and Heart of the Revolution, to make the teachings of the Buddha available to all who are interested. We wish to create and sustain communities of healthy, accountable, wise and compassionate people from every walk of life. We welcome people from all racial, economic, sexual, social, political and religious backgrounds and preferences and believe that the path of awakening is attainable by all and should be available to all.


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We could never learn to be brave and patient, if there were only joy in the world.
~ Helen Keller

Upaya Zen Center is a Zen Buddhist practice, service, and training center located in beautiful Santa Fe, NM. We offer:


When One tugs at a single thing in Nature, he finds it attached to the rest of the world.
—John Muir

Monk: What is the essence of your practice?
Basho: Whatever is needed.  Tech Pragmatic Buda

Noam Chomsky: Are We on the Verge of Total Self-Destruction?
For the first time in the history of the human species, we have clearly developed the capacity to destroy ourselvez


Muddy water is best cleared by leaving it alone.
Just as the wake doesn't move the ship, the past does not move the present.

Trying to define yourself is like trying to bite your own teeth.

The True Value of Arizona Solar, By the Numbers

Every dollar invested by APS in its net metering program earns it $1.54, according to a new analysis.

Justin Guay


Sierra Club & Solar Crowdfunding For the World's Poor

Posted: 05/03/2013 1:53 pm


1.3 billion people around the world live in darkness lacking access to even small amounts of life changing electricity. The good news is we can change their fate and help solve climate change at the same time. The bad news is those tasked with solving the problem aren't getting the jo

"Mindfulness isn't difficult, we just need to remember to do it." - Sharon Salzberg

"We don't see things as they are, we see them as we are." - Anais Nin

"We can change our lives. We can do, have, and be exactly what we wish." - Tony Robbins

Get the results you want with online coaching
Become clear, focused, ignite your passion and live the life you want.

“We live in a world where there is more and more information, and less and less meaning.” Jean Baudrillard

The Oxford Mindfulness Centre

is an international centre of excellence within Oxford University’s Department of Psychiatry that works withpartners around the world to prevent depression and enhance human potential through the therapeutic use of mindfulness. It has been at the forefront of research and development in the field of mindfulness and has extended its reach to include training and education, clinical services and engagement and advocacy, promoting the benefits of mindfulness globally.
Prince of Wales International Centre, Warneford Hospital

Our current work

The benefits of mindfulness in preventing serious depression and emotional distress have been proven by clinical trials and work continues to explore the implications of this, extending the approach to other disorders, using brain imaging techniques together with experimental cognitive science, to learn how mindfulness has its effects, and which practices are best for whom.
As importantly, mindfulness also works for people who are struggling to keep up with the constant demands of the modern world.  We are exploring the potential of mindfulness to help people build resilience at critical periods in their lives: from couples preparing for a new baby, to children and young people at school and college; and from adults in their work and family life, to older adults and those who care for them when they become mentally or physically infirm.

The Science of Mindfulness

The Science of Mindfulness

See more videos from the Oxford Mindfulness Centre on our Youtube Channel. To access our videos withChinese subtitles you can either go to YouTube or to our Sina page. 

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