COMPASSION

Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer

4/07/2014

No Added Sugar Articles




HuffPost Living
View this content on HuffPost Living's website

This Family Ate No Added Sugar For An Entire Year

By Sarah Klein @sarklei
Inspired by research and writings by prolific food-industry researchers like professor Robert Lustig, M.D., and journalist Michael Moss, Eve Schaub decided to try an experiment. She, along with her...
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The Daily Record


No sugar diet: Two women reveal the health benefits after cutting out...

By The Daily Record @Daily_Record

TO find out just how difficult it is to go sugar-free, we enlisted two volunteers to cut out refined sugar for two weeks - and the results were intriguing.

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 The Telegraph


High-protein diet 'as bad for health as smoking' - Telegraph

By Sarah Knapton @sarahknapton
Research finds that people who eat diet rich in animal protein carry similar cancer risk to those who smoke 20 cigarettes each day
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  Mar 5
No fat, no sugar, no salt, no meat, no fish, no cheese, no eggs - that doesn't leave much. Think I'll take up smoking.
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  Feb 4
No sugar diet: Recipes and advice you need to help beat unhealthy sweet cravings  




No sugar diet: Recipes and advice you need to help beat unhealthy...

By The Daily Record @Daily_Record

REPLACING refined sugar with small amounts of low-sugar fruit and the odd dash of honey will help you on your way to a smaller waistline and a healthier future.
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  BBC


BBC Two - Horizon, 2013-2014, Sugar v Fat


What's worse for us: sugar or fat? Doctors Chris and Xand Van Tulleken investigate.
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 Horizon on Fat v Sugar guess what balanced diet & exercise is the answer they conclude - Combination & no processed
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  Jan 30
My view of a healthy diet: low in refined carbs, no added sugar & plenty of nutritious fats & fibre
 
View this content on Daily Mail Online's website

Coco Pops, full-fat cheese, scotch eggs:What health experts really eat


We followed four health experts as they shopped for a day's worth of food. They make some rather surprising admissions.
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  Jan 24
 
Insightful interview of Dr Aseem Malhotra, where he talks about how excess sugar consumption is particularly harmful
 


‘You don’t need added sugar in diet... it has no nutritional value’ -...
Dr Aseem Malhotra , one of the most vocal campaigners against sugar industry and Big Food, tells Rema Nagarajan why sugar is the new tobacco.

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http://timesofindia.indiatimes.com/home/science/You-dont-need-added-sugar-in-diet--it-has-no-nutritional-value/articleshow/29275239.cms 
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  Jan 24
Poor diet is responsible for more diseases than physical inactivity, alcohol & smoking combined via


Dr Aseem Malhotra , one of the most vocal campaigners against sugar industry and Big Food, tells Rema Nagarajan why sugar is the new tobacco.
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  MyDaily
View this content on MyDaily's website

Is The No Sugar Diet Destroying Our Relationship With Food?

By MyDaily @MyDailyUK

A few weeks into January and this year's food enemy has already been established. Previous culprits have included saturated fat and carbohydrates, but in
View on mydaily.co.uk
 
Check out: Is The No Sugar Diet Is Destroying Our Relationship With Food? via
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Sugar detox: food swaps

  Sep 18
Sugar detox: exchange a few things in your diet and you'll be on the right track to a healthy, low-to-no sugar diet.

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  Jul 1
Nice to see sensible diet advice in a mainstream newspaper : Eat more protein, less carbs and no sugar
  The Telegraph



How to supercharge your diet - Telegraph


Jonny Bowden, weight-loss, nutrition and health expert provides the best ways to kick start your healthy eating plans.
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  NBC News


New sweetener not so sweet for your diet


Is stevia, an extract nearly 300 times more potent than sugar, the no-fat, no-calorie sweetener that soda and juice lovers have been thirsting for?
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There's no magic bullet to reducing your sugar intake, other than reducing your sugar intake. :)
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  Wall Street Journal

Would We Be Healthier Going Vegan?

Two scientists debate the pros and cons of eliminating meat and dairy products from your diet.
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'Building blocks of healthy diet...whole plant-based foods w/ little or no added oil, sugar, salt' via
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Just say NO to "diet" & "sugar-free"  

Americas Deadliest Sweetener -
  Huffington Post


America's Deadliest Sweetener Betrays Millions, Then Hoodwinks You...


It's hard to believe such a hazardous chemical would be allowed into the food supply, but it was, and it has been wreaking silent havoc with people's health for the past 30 years.
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 Forbes
View this content on Forbes's website

The 'Feeding Tube Diet' And Our Limitless Weight-Loss Idiocy


The latest in weight loss craziness: Some doctors are willing to put feeding tubes into soon-to-be brides who want to lose weight fast. Other doctors say it is lunacy. 
 

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 Sources of added sugar in our diet - fruit yogurt was no surprise, but who thought tomato sauce was one of them?
 HuffPost Living


8 Foods With More Sugar Than A Twinkie

By Sarah Klein @sarklei

In February, McDonald's oatmeal was "outed" for having more sugar than a Snickers bar, despite being marketed as a "healthier" breakfast option than some of the fast-food chain's more well-known...
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There is no point in spending lots of money on expensive skin creams if you are eating a diet high in sugar,’...

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  Daily Mail Online

How giving up sugar can take 20 years off your looks

The biggest compliment anyone can pay Wendy Powell is to call her a liar. The mother of two absolutely adores it when people refuse to believe she is all of her 40 years.
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 No Sugar diet on this segment aired on '60 Minutes' via Expand
  60 minutes. No more important health issue in America today.
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 A No-Sugar Diet? Really? Good explanation.
 
Sugar-sweetened drink a day sharply increases his risk for heart disease..no diet soda either..
 
It's no secret that kids eat too much sugar, but most of it is being snuck into their diets.
  Kids eat and drink way too much added sugar, the CDC says via
 
No news here-but you may want to read about how kids are gobbling more added sugars than they should. What can we do?
 : No single diet will work for everyone with diabetes; advice on keeping blood sugar controlled;
Sugar as harmful as tobacco, alcohol, experts say
Americans Sweet on Sugar: Time to Regulate?
  
  9 Jan 2012
     
Disagree about sugar: it DOES lead to ADHD-like behavior!

'Healthy' Diet Best for ADHD Kids

Fast foods, sodas, and ice cream may be American kids' favorite menu items, but they're also probably the worst for those with attention deficit-hyperactivity disorder (ADHD), a new study suggests.
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  WIRED
View this content on WIRED's website

Why Sugar Makes Us Sleepy (And Protein Wakes Us Up) | Science Blogs |...

By WIRED @WIRED

Sugar subdues neurons in the brain that regulate wakefulness, and protein amps them up. Mixing both sugar and protein, however, leads to surprising results. Frontal Cortex blogger Jonah Lehrer...
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 https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLfGIT8zOa1hFZsNdSSLhhTyn-RmKqC3MqJSX0xuST1av7Ym7grF6FnEvdyRHwwYkN8M3hJzFLOxmxYEb9vBkkGVTwFyjzSqsg8NHNjFp5l4PtlBrL0VV1t9c2QMQc6RE0wmyd7wJJK3lt/s1600/MenggunakanLEANMindsetDalamSemuaAspekKehidupan.jpg

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