Philosophy

Vegetarian Ideal


Nothing will benefit human health and increase the chances for survival of life on Earth
as much as the evolution to a vegetarian diet.
- Albert Einstein

Small acts, when multiplied by millions of people, can transform the world. - Howard Zinn

COMPASSION

Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer

9/18/2015

Sleep Calculator


What time should I go to bed?


I need to wake up at…

 

or

I'm sleepy right now, so my alarm should be set for…

 
 
Getting a good night's sleep is about more than simply going to bed early – it's about waking up at the right time too. Using a formula based on the body's natural rhythms, the Sleep Calculator will work out the best time for you to rise or go to sleep.

And that means you can look forward to feeling fresh and alert … every morning.

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