But as researchers continue to investigate the mysteries of our ageing minds, one thing’s for certain: there’s reason to feel optimistic. Contrary to the messaging that we’re “past it” at a certain number, this latest study is further proof that we’re sharper than we realise.
As Gignac summarises, “age alone, then, doesn’t determine overall cognitive functioning. So evaluations and assessments should focus on individuals’ actual abilities and traits rather than age-based assumptions”.
What age do humans reach their mental peak? It’s not as old as you think https://www.euronews.com/health/2025/10/26/what-age-do-humans-reach-their-mental-peak-its-not-as-old-as-you-think
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- The X post shares a Euronews article highlighting a study in the journal Intelligence that places peak human mental functioning between ages 55 and 60, based on analysis of 16 psychological traits like reasoning, memory, and personality factors.
- Led by researcher Gilles Gignac, the study used existing datasets to show declines starting around 65, with traits like conscientiousness peaking at 65 and emotional stability at 75, balancing some age-related cognitive losses through gains in judgment.
- While the findings challenge early-20s peak narratives, a 2020 PNAS study on chess players indicates domain-specific peaks around 35-40, suggesting mental prime varies by activity type.
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