"Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival."
- Daniel Goleman
Top Tips for giving feedback people can hear:
1 When you start to feel defensive, annoyed, or anxious, apply “The Golden Rule of Triggers”: whatever you feel compelled to do, don't. Instead, take a deep breath and feel your feet. Then you can make a choice about how to respond.
2 Concentrating on a positive outcome rather than avoiding a negative one leads to greater persistence, flexibility, creativity, motivation, and satisfaction. In short, expecting success makes us more likely to succeed.
3 When you feel the need to criticize “constructively”, don’t assume that you’re right. Be curious and open-ended rather than making declarations and coming to conclusions.
Source: http://www.theenergyproject.com
Top Tips for giving feedback people can hear:
1 When you start to feel defensive, annoyed, or anxious, apply “The Golden Rule of Triggers”: whatever you feel compelled to do, don't. Instead, take a deep breath and feel your feet. Then you can make a choice about how to respond.
2 Concentrating on a positive outcome rather than avoiding a negative one leads to greater persistence, flexibility, creativity, motivation, and satisfaction. In short, expecting success makes us more likely to succeed.
3 When you feel the need to criticize “constructively”, don’t assume that you’re right. Be curious and open-ended rather than making declarations and coming to conclusions.
Source: http://www.theenergyproject.com
No comments:
Post a Comment