"There is a Bates-Huxley eye-training experiment in which you close your eyes and look at a spot at the base of your skull, where it changes to neck. It's very releasing. When I do it, I realize how my eyes have been pushing forward froward forward. Reversals are part of Gestalt. Breaking some of the chains."
Source:
Don't Push the River (it flows by itself) by Barry Stevens (1970)
This experiment works exactly as described in my case. Give it a try.
Barry Stevens worked with Fritz Pearls, founder of Gestalt Therapy. 'Don't Push the River" is a first-person account of the author's use of Gestalt Therapy and the ways of Zen, Krishnamurti and the American Indian to deepen and expand personal experience and work through difficulties. "We have to turn ourselves upside down and reverse our approach to life." This autobiographical episode shows the author doing this at the Gestalt Institute on Vancouver Island, Canada in 1969.*
*from the book jacket.
Source:
Don't Push the River (it flows by itself) by Barry Stevens (1970)
This experiment works exactly as described in my case. Give it a try.
Barry Stevens worked with Fritz Pearls, founder of Gestalt Therapy. 'Don't Push the River" is a first-person account of the author's use of Gestalt Therapy and the ways of Zen, Krishnamurti and the American Indian to deepen and expand personal experience and work through difficulties. "We have to turn ourselves upside down and reverse our approach to life." This autobiographical episode shows the author doing this at the Gestalt Institute on Vancouver Island, Canada in 1969.*
*from the book jacket.
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