In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.
Arianna Huffington: Journalist
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.
Why you should listen to her:
Arianna Huffington is the co-founder and editor-in-chief of
The Huffington Post, a nationally syndicated columnist, and author of
many books. She is also co-host of "
Left, Right & Center," public radio’s popular political roundtable program, as well as "
Both Sides Now," a weekly syndicated radio show with Mary Matalin moderated by Mark Green. In May 2005, she launched The Huffington Post, a news and blog site that has quickly become one of the most widely-read, linked to, and frequently cited media brands on the Internet.
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Quotes by Arianna Huffington
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“I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.”
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“The essence of leadership is being able to see the iceberg before it hits the Titanic.”
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Source:
Arianna Huffington: How to succeed? Get more sleep | Video on TED.com
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