B. Alan Wallace 'Cultivating mental and emotional balance '

How do our desires and impulses affect our mental wellbeing?
How does inattention affect our minds?
What impact do negative thoughts have?
How can we remedy emotional imbalances?
How can we cultivate mental and emotional balance in our lives?

B. Alan Wallace, leading scholar, author and meditation teacher, Santa Barbara Institute for Consciousness Studies, USA

• Category

  Education

• License

  Standard YouTube License

  
  

Source: http://youtu.be/6t2sWDYgJFE













b