COMPASSION

Affirmation of life is the spiritual act by which man ceases to live thoughtlessly and begins to devote himself to his life
with reverence in order to give it true value.
— Albert Schweitzer

9/28/2014

Mindfulness News



“With the past, I have nothing to do; nor with the future. I live now. 
–Ralph Waldo Emerson


"The Intuitive mind is a sacred gift, the rational mind a faithful servant, we have created a society that honors the servant and has forgotten the gift." 
-- Albert Einstein


"Direct your eye right inward, and you'll find a thousand regions in your mind yet undiscovered. Travel them, and be expert in home-cosmography" 
-- Henry David Thoreau


"You have within you the fuel to thrive and to flourish, and to leave this world in better shape than you found it." -- Dr.Barbara Fredrickson


"It's but little good you'll do a-watering the last year's crops." - George Eliot


The greatest challenge to any thinker is stating the problem in a way that will allow a solution.     ― Bertrand Russell



CIFC @CIFCCenter · Jul 2
Need a short break? Try @uclamarc 5 min meditations. Get re-focused during a mid-day slump http://marc.ucla.edu/body.cfm?id=22


UCLA MARC @uclamarc · Jul 2
Integrating Mindfulness into Health Systems #mindfulness #meditation @uclahealth @ucla http://conta.cc/1rYzeoq


UCLA MARC @uclamarc · Jun 23
Feeling hungry? Feeling healthy? Research reveals a connection between mindfulness and reduced calorie... http://fb.me/1y0VdCogF



Diana Winston‏@dianawinston
Innovative New Project teaching Kids Mindfulness through Entertainment and Music! Watch..http://bit.ly/JungaWorld


Mindfulness in Nature- A Natural Human Capacity
 


Stress is strongly linked with poor health outcomes. It is inevitable in our busy lives. “Obviously, we can’t...
 


 UCLA MARC retweeted
Need a short break? Try 5 min meditations. Get re-focused during a mid-day slump


Mindfulness & World Music, The Power of Letting Go, and more
 

Break through Pain with Shinzen Young
 


"There’s nothing wrong with stress. It’s part of being human. But there is such a thing as too much stress,” said...

How can we cultivate and sustain an attitude for gratitude? Here are some useful tips from The Greater Good...


Expanding Gratitude and Mindfulness
 

Can mindfulness improve healthcare? Recent studies suggest that mindfulness can help doctors listen better and...


Weekly Practice: In , your breath is an anchor to the present moment. During the day, keep coming back to this anchor.

Can we reverse aging with a regime of exercise, diet, and ?

Mindfulness and Sustainability
 


Cookie Monster teaching self-regulation? What could be better?


Can we improve physical health with a positive state of mind? Our director Dr. Michael Irwin explains how genetic...


Thoughts are like trains. Our thought-trains take us away from the present moment. 

"Negativity is necessary to survive. Positivity is essential to thrive." -Marina Krakovsky on Dr Barbara Fredrickson's work

Positivity Resonance: What others feel blooms on their face and what blooms on their face resonates in you. ~Dr. Barbara Fredrickson







"Compassion is love with the awareness of suffering." ~ Dr. Barbara Fredrickson

philosopher Socrates still teaches us the right kind of happiness, says Dr Barbara Fredrickson
One of my favorite researchers in positive emotion ratio. Dr. Barb Fredrickson
 

Positive emotions open our awareness , huge truth via Dr. Barbara Fredrickson
"While infused with love you see fewer distinctions between you and others" --Barbara Fredrickson
According to Dr. Barbara Fredrickson, it takes three positive emotions to balance out a single negative.

Dr Barbara Fredrickson 'Love - a new lens on the science of thriving' at...:
 
I can't express how bloody good this is.

Discover the power of the 3-to-1 Ratio, World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested...



"You have within you the fuel to thrive and to flourish, and to leave this world in better shape than you found it." ~Dr.Barbara Fredrickson

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