Big Think
Your
brain creates all the narratives in your life, from fear to loneliness
to anxiety, etc. But it's possible to train your brain through
mindfulness to transcend its innate urge to storify everything. Jon Kabat-Zinn, a respected medical researcher ...
Sandusky Register
Mindfulness-Based
Eating Awareness Therapy (MB-EAT) is a theory developed by Jean
Kristeller, Ph.D. This theory is based on the Mindfulness-Based Stress
Reduction (MBSR) approach developed by Jon Kabat Zinn, which focuses on developing “innate ...
Everyday Health (blog)
Personally, I like the meditations by Jon Kabat-Zinn,
PhD, founding director of the University of Massachusetts Medical
School's Center for Mindfulness in Medicine, Health Care, and Society in
Worcester, as well as its stress reduction program. Dr ...
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