Dalai LamaVerified account @DalaiLama
Prayer by itself is not sufficient to bring about peace of mind. What is much more effective is coming to understand the workings of the mind and learning how to tackle the mental afflictions that disturb it.
“Each of us in our own way can try to spread compassion into people’s hearts. Western civilizations these days place great importance on filling the human ‘brain’ with knowledge, but no one seems to care about filling the human ‘heart’ with compassion. This is what the real role of religion is.” – Dalai Lama
“I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I’m not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I’m not knocking them), but something that will bring true and lasting happiness. The kind that sticks.”
― Dalai Lama XIV
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