Now 86 yrs young ... He's the oldest bodybuilder and still going strong .. Exercise = Longevity
AgingTraining @AgingTraining
Now 86 yrs young ... He's the oldest bodybuilder and still going strong .. Exercise = Longevity #ExerciseHeals #Prevention #Aging #bodybuilding #GetActive
AgingTraining
@AgingTraining
Exercise gets ur heart pumping, helps to build muscles & prolong life. Bodybuilding 40 + yrs and Teacher #Yoga #Nutrition #Mindfulness #MentalHealth
Aging Training - Fitness - Nutrition - Mindfulness
Physical activity is an important part of healthy aging. Mindful aging is accepting the negatives of getting older and be grateful to live and abundance life. Choosing healthy foods is a smart thing to do—no matter how old you are! Maintaining a healthy weight and getting needed nutrients is one of the most important things you can do for healthy aging.
One of the most common mental benefits of exercise is stress relief
#Fitness #Mentalhealth #Healing #Prevention #Health
Mindfulness Wellness @HealingMB
APOD: 2018 July 3 - An Airplane in Front of the Moon ↳
https://apod.nasa.gov/apod/ap180703.html …
@LOLBOOKcom
Mindfulness Wellness @HealingMB
Talent is God-given, be humble. Fame is man-given, be grateful. Conceit is self-given, be careful. = John Wooden
APOD: 2018 July 3 - An Airplane in Front of the Moon ↳
https://apod.nasa.gov/apod/ap180703.html …
A five-year-old boy tugs away from his mother's hand to reach out to his war-bound father. British Columbia, 1940
@LOLBOOKcom
Everybody loves chin scratches #MondayMotivation http://LOLBook.com
Teasing his girl
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