How to Improve your Situation

Concieve, Believe, Achieve 

Put your 'know how" into Action.


Persistence is practicing faith 

Zen: It is all chopping wood.  You just go out to the wppdpile and start chopping.



You cannot build a reputation on what you are going to do.  Henry Ford


Mindful eating is a weapon against diabesity.   


Find out what you are good at, then give it away.

 
Google Barton Biggs

Practice, prepare, compete, rest


LEAN:   (for longevity and good health)

Lifestyle -How we live

Exercise

Attitude

Nutrition 


Adopt the pace of nature: her Secret is patience. Emerson




Guiding Principles:
Change is a constant
Adapt to changing circumstances to survive and to thrive
Flexibility is the Master Skill
Habits are the key to a productive life
It is possiklr to change habits for better outcomes

Simple living is stisfying
Cherish your every moment



Leave the past behind. Live in the now.
Learn from your mistakes But do not Dwell on them.  Mve on.
Your power is in the actions you take today.  Today's routine will ensure tomorrow is a good day.
Ben Franklin had a good routine to copy/adopt